Primary service
Legal support for
family law matters.
I offer personalised family law support, having worked in this area for quite some time, alongside wellbeing and trauma-informed coaching. Both are built to help you stay in control with practical guidance and care.
Work with me
Support for family law matters and personal wellbeing.
Family law support
Practical, compassionate support for amicable matters.
Personalised legal support alongside coaching for the emotional and practical parts of family life.
Family law support with coaching
Personalised Legal Support & Coaching
Affordable personalised amicable family law support alongside coaching. You act for yourself and stay in control, with practical guidance to help you navigate the emotional and practical parts of your situation. McKenzie Friend assistance for court hearings is available as an additional service. Complex matters can be supported by a Direct Access Barrister.
A gentler way forward, with structure and care.
Wellbeing and trauma-informed coaching to help you calm your nervous system, shift your mindset, and move towards your goals.
The Very Health-Conscious Family Law Coach
Shift your mindset.
Achieve your goals.
The approach
A quieter kind of change — one that begins in the body and lets the mind catch up.
Safety before insight
Nothing meaningful grows in a body that does not feel safe. We build the ground first.
The body knows
Your symptoms are not the problem — they are the language. We learn to listen.
Move at a pace that feels safe
There is no need to rush. We take things one step at a time, at a pace that feels manageable for you.
Choice at every step
You are the authority on your own experience. I offer; you decide.
Single 45-min session
The Root Session
A single, gentle session. For orientation, a hard week, or a specific thread you want to pull on.
21 days · 4 sessions
21-Day Reset
Ready to reset your mindset, rebuild healthy habits, and feel more like yourself? For 21 days, you’ll receive the support, accountability, and guidance you need to create lasting positive change. Whether you’re feeling stuck, overwhelmed, or simply ready to prioritise yourself, this programme is designed to help you reset, refocus, and move forward with confidence.
Includes
- 4 x 1:1 coaching sessions
- A guided daily diary
- A Wellbeing eBook packed with practical tools and tips
Six biweekly 1:1 sessions
The Slow Return
A rhythm of returning to yourself through six individual coaching sessions, integration practices, and unhurried email support between.
6 months · 12 x 1:1 sessions
The Long Walk
Deep, sustained work for women ready to meet what they've been carrying. Includes 12 individual coaching sessions, mindfulness and wellbeing tools, offered through a trauma-informed framework and incorporating gentle somatic exercises.
A little about me
I'm Tasha. I've walked this road, and I know how lonely it can be.
For more than 18 years, I worked alongside families navigating the challenges of the family law system. Day after day, I witnessed the lasting impact that separation, conflict, and trauma can have on people and families. I have been offering personalised family law support for amicable matters for many years, helping families approach challenging stages of their family matter with greater clarity, dignity, and care. This support is practical and compassionate, keeping wellbeing and family relationships in view while helping you find a way forward.
Alongside this work, I also provide wellbeing and trauma-informed mindset coaching for women. It has grown from the same experience of supporting people through difficult family transitions. My training as a Certified Personal Life Coach and Trauma-Informed Coach has deepened my understanding of the nervous system and the profound difference it can make when we feel safe, grounded, and connected within our bodies.
The Very Health-Conscious Family Law Coach
The space I offer is gentle, supportive, and free from judgment. There is no pressure to have the answers or to move at anyone else’s pace. Together, we create room to slow down, listen deeply, and reconnect with the strength, calm, and wisdom that already lives within you.
I believe every woman deserves a space where she feels seen, heard, and supported. It is a privilege to walk alongside you as you rediscover balance, confidence, and a deeper connection with yourself.
This work is also for women who would value a little more structure in the process. If you’re anything like me, a clear plan can help you work towards your goals. I also use visualisation to help you see — and step into — the future you’re building.
LLB (Hons)
Law
Trauma-Informed
Coach
The CPD Group
Certified
Personal Life Coach
IAPC&M
Testimonials
What clients who have walked with me say — in their own words.
"Tasha held space for the parts of me that carried my mother's grief, and my grandmother's before that. She never asked me to translate."
"For the first time in a decade, I feel my feet on the floor. That may sound small. It is not small."
"This is the work I wish I had found ten years ago. Patient, embodied, culturally rooted, and profoundly kind."
Begin
The first step is a conversation. No pressure, no cost.
A 30-minute call to meet, share what's bringing you here, and feel whether this work is the right fit. If it isn't, I'll happily point you toward someone who is.